Chiropractic Care During Pregnancy
Chiropractic care during pregnancy provides a natural, drug-free solution to alleviate pain, maintain pelvic balance, and support both mother and baby’s health.
- Medically Reviewed
- Last Updated On July 22nd, 2025
Pregnancy is a time of great change, physically and emotionally. As the body adapts to accommodate the growing fetus, many pregnant women experience discomfort, including back, neck, and pelvic pain. While some degree of physical strain is common, not every ache is a necessary part of pregnancy. Chiropractic care during pregnancy offers a natural and effective alternative to pain relief, promoting optimal health for both the mother and the developing baby.
Understanding Pregnancy Chiropractic
Pregnancy chiropractic focuses on the adjustments needed to support a woman’s body through the various stages of pregnancy. As the body undergoes changes to accommodate the growing baby, pelvic muscles and spinal alignment can become imbalanced. Pregnancy chiropractic adjustments aim to reduce spinal nerve stress, improve pelvic balance, and restore proper spinal column function. These adjustments can help prevent discomfort, such as joint pain, pelvic pain, and neck pain, while ensuring the nervous system remains in optimal working condition.
Chiropractic care during pregnancy also targets health maintenance, providing relief from common pregnancy-related issues like nausea, back pain, and fatigue. Regular chiropractic spinal manipulation can alleviate the physical strain on the body while reducing the need for pain medications, making it an ideal treatment option for pregnant women seeking a natural path to wellness.
Benefits of Chiropractic Care During Pregnancy
Chiropractic care offers a range of benefits for pregnant patients. These benefits support both prenatal and postnatal care, ensuring the health and comfort of the mother and the developing baby. Some of the key benefits include:
Pain relief from common issues such as low back pain, neck pain, joint pain, and pelvic discomfort
Improved posture and spinal alignment, which can reduce the strain on the body as pregnancy progresses
Enhanced pelvic balance, which supports optimal fetal positioning and reduces the risk of intrauterine constraint
Support for a healthier pregnancy overall, with fewer complications during labor and delivery
Decreased duration of labor and a lower likelihood of cesarean delivery, as well as reduced nausea
Pregnancy chiropractic can also help address the unique challenges of each stage of pregnancy, particularly as the body adapts to accommodate the developing baby. By maintaining a balanced pelvis and reducing spinal nerve stress, chiropractic care can contribute to a smoother and healthier pregnancy experience.
The Webster Technique for Pregnancy Wellness
One of the key techniques used in pregnancy chiropractic care is the Webster Technique. Developed by Dr. Larry Webster, DC, this technique focuses on establishing pelvic balance, which is crucial for ensuring optimal fetal positioning. The Webster Technique helps reduce intrauterine constraint by addressing imbalances in the pelvis and surrounding ligaments, providing space for the baby to move into the best position for birth.
Research shows that the Webster Technique is over 80% effective in turning breech babies, offering mothers a less invasive and drug-free option. By establishing pelvic balance, chiropractic care also supports healthier, more comfortable pregnancies and can reduce the likelihood of complications during labor.
Pelvic Balance and Optimal Fetal Positioning
A misaligned pelvis can contribute to difficulties in labor and delivery. A balanced pelvis allows for optimal fetal positioning, reducing the likelihood of breech or posterior positions. These mispositions can increase the risk of complications during delivery, including the need for interventions such as C-sections.
Chiropractic spinal manipulation works to establish pelvic balance by addressing misalignments in the spine and pelvis. By improving pelvic balance, chiropractic care helps prevent intrauterine constraint and supports optimal fetal positioning. This, in turn, can lead to a smoother, less complicated delivery process.
Chiropractic Care and Pregnancy Wellness
Pregnancy chiropractic is not only about treating pain but also about promoting overall pregnancy wellness. As the pregnancy progresses, the body undergoes numerous changes, which can lead to discomfort or misalignment. Chiropractic care ensures that the nervous system remains free from interference, supporting health and wellness for both the mother and the developing baby.
Chiropractic adjustments can help manage and alleviate common discomforts such as joint pain, pelvic pain, and neck pain. Regular chiropractic care can also enhance overall well-being by improving posture, spinal health, and pelvic alignment, leading to a healthier pregnancy.
Pregnancy chiropractic is also focused on osteopathic manipulative treatment, which aims to support the body’s natural ability to heal and adapt. This approach is pregnancy safe, providing drug-free pain relief and overall health benefits during both prenatal and postnatal care.
Prenatal Care and Chiropractic Spinal Manipulation
Prenatal care is crucial for a healthier pregnancy and a smoother delivery. Chiropractic spinal manipulation helps improve the alignment of the spine and pelvis, reducing pain and discomfort. It also supports the nervous system and ensures that the developing baby has enough room to grow and develop optimally. Regular chiropractic adjustments can help maintain health throughout pregnancy, offering a non-invasive option for pain relief and improving overall well-being.
By integrating these key elements into your chiropractic care, you can ensure a healthier and more comfortable pregnancy. Keep your body in balance, reduce spinal nerve stress, and support optimal fetal positioning with regular chiropractic visits throughout your pregnancy.
Seeking Chiropractic Care During Pregnancy
If you are pregnant and seeking relief from discomfort or looking to maintain a healthy pregnancy, chiropractic care may be the solution for you. Chiropractors specializing in pregnancy chiropractic have the expertise and techniques to safely adjust your body during pregnancy, helping you stay comfortable and healthy throughout your pregnancy journey.
Obtaining chiropractic care during pregnancy is an excellent way to ensure a balanced pelvis, reduce spinal nerve stress, and promote optimal health for both the mother and baby. Whether you’re in your first trimester or approaching the third trimester, chiropractic adjustments are a natural way to support the changes your body is experiencing.
At Pangea Chiropractic, we are committed to providing expert chiropractic care for the needs of pregnant women. Contact Pangea Chiropractic today at (541) 728-0954 or schedule your appointment through our contact form to discover the difference that optimized nervous system function can make in your life. We’re conveniently located in Bend, OR, ready to serve you and your family’s health needs.
FAQs about Chiropractic Care for Pregnant Patients
Is chiropractic care safe during pregnancy?
Yes, chiropractic care is safe during pregnancy when performed by a chiropractor experienced in prenatal care. Chiropractors trained in pregnancy chiropractic techniques, such as the Webster Technique, are equipped to adjust your body safely. These adjustments help relieve discomfort, align the spine and pelvis, and support the nervous system without the use of medications, ensuring both you and your baby are well-cared for.
Can chiropractic adjustments help with pelvic pain during pregnancy?
Absolutely. Chiropractic adjustments can help alleviate pelvic pain by addressing misalignments in the pelvis and spine. As pregnancy progresses, the body undergoes changes that can lead to pelvic pain, which is often due to pelvic imbalance. Chiropractic care helps restore pelvic balance, reducing strain on the muscles and ligaments, and promoting pain relief while supporting optimal fetal positioning.
How can chiropractic care assist with optimal fetal positioning?
Chiropractic care, particularly the Webster Technique, can help establish pelvic balance and ensure the developing baby is in the best position for birth. A balanced pelvis provides the necessary space for the baby to move into the ideal head-down position. Chiropractic adjustments can help prevent breech or posterior positions, reducing the likelihood of complications during labor and delivery, such as the need for a C-section.
When should I seek chiropractic care during pregnancy?
It’s ideal to seek chiropractic care as early as possible in your pregnancy to maintain optimal spinal and pelvic alignment. However, chiropractic care can be beneficial at any stage of pregnancy, from the first trimester through the third trimester. Whether you’re experiencing pain relief needs, discomfort from misalignment, or simply wish to maintain overall pregnancy wellness, chiropractic adjustments can support your health throughout pregnancy.
How often should I visit a chiropractor during pregnancy?
The frequency of visits varies depending on the individual’s needs and the stage of pregnancy. For some pregnant women, regular visits every 2-4 weeks may be enough to maintain spinal health and pelvic balance. During the third trimester, more frequent visits may be necessary to ensure comfort and reduce the risk of complications. Your chiropractor will tailor a care plan based on your unique needs and symptoms throughout your pregnancy.
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- Dr. Andrew Torchio
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- Dr. Ashley Campbell
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- Dr. Brianna Husby
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- Dr. Brent Torchio
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- Dr. Tyge Shelby
We’re conveniently located in Bend, OR, at 409 NE Greenwood Ave, Suite 120, in the heart of the city. Enjoy our welcoming office space, with plenty of parking available, and easy access from all parts of town for a comfortable and convenient visit.
Medically Reviewed by Dr. Andrew Torchio
This content has been medically reviewed by Dr. Andrew Torchio, founder and clinic director at Pangea Chiropractic in Bend, Oregon. As a respected authority in holistic wellness, Dr. Torchio specializes in creating comprehensive care plans focused on long-term neurological health rather than quick fixes. He leads a team of five doctors at Pangea Chiropractic, where they’ve successfully helped thousands of patients achieve optimal wellness through natural healing methods. Dr. Torchio is recognized for pioneering a family-centered wellness approach, where multiple generations of families receive care at his practice.
