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This episode is designed to help you create the change that you want for yourself by motivating you to take the next step. The hardest part about getting started is…

Lower back pain affects millions every year. Of all the issues and ailments that can knock us down and disrupt our lives, back pain is the second most common reason…

Pregnancy and childbirth are life-changing events, bringing endless joy, as well as challenges. While some challenges associated with pregnancy are considered “normal”, not every ache and pain needs to be…

While your children may not be excited about a stocking with a note that says, “Merry Christmas! This year you’re getting a healthy, properly aligned spine!”, they will be able…

We’ve been thinking about the effects of bad posture. An October 2004 study, published in the Journal of the American Geriatrics Society, titled, “Hyperkyphotic Posture Predicts Mortality in Older Community-dwelling…

You don’t have to be a Bend Oregon chiropractor to see how the human cervical spine has changed with the advent of the cell phone. Walk by any high school…

With the impending invasion of sweaters, falling leaves and pumpkin-spice everything comes an entirely unwanted guest for the winter season: Seasonal Affective Disorder (SAD). Studies report a range of 4-20%…

You go to the dentist every year, whether or not you have tooth pain. You regularly get a physical, whether or not you’re sick. There are certain measures you take…

At Pangea Family Chiropractic, we’re firm believers in lifelong chiropractic care, from prenatal care in the womb through every phase of life. Chiropractic for children, in particular, has many benefits,…

For individuals suffering from Temporomandibular Joint Disorder (TMJ), the most basic daily functions can cause pain. The popping sound the jaw makes for people suffering from TMJ can be audible…